Minimum Requirements to make the Gymnastics Team

For a Gymnast to make the Gymnastics Team, She must meet Minimum Requirements on 3 out of the 4 Events.  If she is able to do this, she is on the team regardless of the number of girls that try out.

  If there are less than 6 Gymnasts that meet 3 out of the 4 Event Minimum Requirements, then the girls that meet 2 out of the 4 Event Minimum Requirements will make the team as well.

  Making the Gymnastics Team does not guarantee Competition- these requirements are not requirements for Competition- only for making the team.

Vault

Handstand Flatback onto Stacked Mats (Resi-Pit)

Bars:

Pull over on the Low Bar

Cast Back Hip Circle on the Low Bar

Jump from Low bar to High Bar (can be with coach spot)

Beam:

Full turn on the Beam

Acro Skill (i.e.:Handstand, Cartwheel, Back Walkover)

Jump Combination with 2 Jumps

Leap or Jump with Leg Separation  (i.e.:Split Jump, Split Leap, Straddle Jump)

One Jump that is “B” Gymnastic Value (i.e.: Split Jump, Tuck Jump 1/2, Pike Jump)

Floor:

Roundoff Rebound

Back Bend Kickover

Front Limber

BackHandSpring (can be with a spot)

Full turn on Toe

2 “B” Gymnastic Jumps (i.e: Straddle Jump, Tuck Jump Full, Split Jump 1/2)

Split Leap or more difficult Leap

It the ultimate discretion of the Head Coach as to what qualifies as meeting Minimum Requirements.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s