| Saturday | 9:00-11:30 | N/D-POD |
| 11/28 | 11:40-2:10 | R-POD |
| Sunday | 9:40-12:10 | C-POD |
| 11/29 | 12:20-2:50 | D-POD |
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Hilliard Gymnastics Calendar
Monthly Archives: November 2020
Practice- 11/28 and 11/29
Posted in General updates
Practice: 11/23 and 11/25
| Monday | 11/23 | ||
| Court 1 | Court 3 | ||
| N/D-POD | 5:00-6:50 | C-POD | 5:15-7:05 |
| D-POD | 7:00-8:50 | R-POD | 7:15-9:05 |
| Wednesday | 11/25 | ||
| Court 1 | Court 3 | ||
| R-POD | 5:00-6:50 | D-POD | 5:15-7:05 |
| C-POD | 7:00-8:50 | N/D-POD | 7:15-9:05 |
Posted in General updates, Schedule Updates
Tryouts this Week!
2020-2021 Tryouts:
Friday November 6th: 4:30-7:00 @ Fliptastic! Gymnastics
Saturday November 7th: 8:30-11:00 @ Fliptastic! Gymnastics
Practice begins Sunday November 8th: 12:30-3:00 @ Fliptastic! Gymnastics
COVID Procedures:
Gymnasts must wear masks when entering practice & at all times when not on apparatus.
Temperatures and symptoms will be checked by the coaching staff as/before gymnasts enter Tryouts (and all subsequent practices and meets)
Each gymnast must bring their own water bottle ( we will have team water bottles soon)
Coaching staff will wear masks at all times
Gymnasts will be provided with individual chalk containers (must provide own small water bottle for grips if desired)
Posted in General updates
Workout of the Week 11.2.20
4 rounds of the following:
10 walk outs (walk out into push-up position, walk in)
20 Super mans
20 Roman twists (can hold a weight)
20 frog jumps
Posted in General updates
Pre-Season Meeting:11/2
We will have a brief Pre-Season Meeting to go over procedures that we will be following during practice, tryouts, etc.
Monday November 2nd
8:00 pm
Via Zoom (see team google calendar for zoom link-this was also sent via Email)
Please note- ALL GYMNASTS must have everything signed off on in Final Forms and they MUST have an up to date Physical on File to participate
Posted in General updates
